Success!!
Ok, I hit one out of three of my goals. To most, that would be a failure.... However, it was the most important one to me. I ran 2 miles...STRAIGHT!... and 3 miles total on Sunday. I think I pushed myself just a tad to get there, so I'm going to stay there for a while. New goals:
1) Continue to run 2 miles straight, 3 miles overall.
2) Eat better! I wrote down everything last week, but slacked a lot on the weekend. Ok, AND today. I wanted to hide it from you people, but it's true...I had MILO'S for lunch. It was A-MAZING! But I immediately regretted it. So, it wont be happening again, for a long time.
3) Water, Water, Water. I definitely failed here. I need more water. Again, I will try for 6 cups a day.
Monday, May 17, 2010
Monday, May 10, 2010
Weight Management
This month got off to a slow start. I'm still in my weekly training class, but in honor of my commitment to try something new each month, I must move on.
So, I'm cheating a little bit, cause I'm not exactly trying something "new" this month. But I do have a new goal...and since it's my blog, it totally counts. I want to get to a weight I'm happy with and learn to manage it. This is going to take some major changes on my part, because I usually eat whatever I want and workout when I feel like it. In case you're wondering, this results in weight GAIN. Who would have thought?
In order to keep with my overall goal, I need to set small, tangible goals. So, this week:
1) I'll be writing down EVERYTHING I eat. This way I can keep track of the little things that I don't even think about.
2) Running! I am up to 1 mile straight and 2 1/2 overall. This week I want to get up to 1 1/2 straight, 3 overall.
3) Water, Water, Water. I'm going to try for 6 cups a day. I know this is less than what you are supposed to drink a day, but I have a bad feeling that this will actually be more than I usually get.
This is were I want to be (by the end of the summer):
I feel like it's a nice, tangilbe goal. I don't see myself making it to Bree's size by the end of the summer (that would be nice though), so my old size will do for now.
So, I'm cheating a little bit, cause I'm not exactly trying something "new" this month. But I do have a new goal...and since it's my blog, it totally counts. I want to get to a weight I'm happy with and learn to manage it. This is going to take some major changes on my part, because I usually eat whatever I want and workout when I feel like it. In case you're wondering, this results in weight GAIN. Who would have thought?
In order to keep with my overall goal, I need to set small, tangible goals. So, this week:
1) I'll be writing down EVERYTHING I eat. This way I can keep track of the little things that I don't even think about.
2) Running! I am up to 1 mile straight and 2 1/2 overall. This week I want to get up to 1 1/2 straight, 3 overall.
3) Water, Water, Water. I'm going to try for 6 cups a day. I know this is less than what you are supposed to drink a day, but I have a bad feeling that this will actually be more than I usually get.
This is were I want to be (by the end of the summer):
Subscribe to:
Posts (Atom)
