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Monday, May 10, 2010

Weight Management

This month got off to a slow start.  I'm still in my weekly training class, but in honor of my commitment to try something new each month, I must move on.

So, I'm cheating a little bit, cause I'm not exactly trying something "new" this month.  But I do have a new goal...and since it's my blog, it totally counts.  I want to get to a weight I'm happy with and learn to manage it.  This is going to take some major changes on my part, because I usually eat whatever I want and workout when I feel like it.  In case you're wondering, this results in weight GAIN.  Who would have thought?

In order to keep with my overall goal, I need to set small, tangible goals.  So, this week:
1) I'll be writing down EVERYTHING I eat.  This way I can keep track of the little things that I don't even think about.
2) Running!  I am up to 1 mile straight and 2 1/2 overall.  This week I want to get up to 1 1/2 straight, 3 overall.
3) Water, Water, Water.  I'm going to try for 6 cups a day.  I know this is less than what you are supposed to drink a day, but I have a bad feeling that this will actually be more than I usually get.

This is were I want to be (by the end of the summer):



I feel like it's a nice, tangilbe goal.  I don't see myself making it to Bree's size by the end of the summer (that would be nice though), so my old size will do for now. 

2 comments:

  1. Thanks for the inspiration!! Hopefully I can keep up too

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  2. I just found a ton of good looking low calorie drink, drinks...mmm, this could be fun!

    ReplyDelete